Inner Rhythms
- Inhabit your Cyclic female Body -
INVITATION
I invite you to embark on a journey to understand, embody, embrace and honour your cyclical body, as a femenine spiritual practice to access the wisdom that resides within your Self.
Every cycle (from pre-ovulation to menstruation) and during our lifetime (from menarche to post-menopause), we transit a mysterious journey that mirrors the cycle of Life-Death-Rebirth.
Millions of years ago, our ancestors used to honour this mystery. “Forgetting” it has had huge consequences, not only individually, but collectively, and for Mother Earth.
Transiting this journey consciously over the last 20yrs and sharing it with others, has been essential in my own path. It has supported me to find Home in my Body, to access a deeper and embodied understanding of our interconnectedness, and to deepen my relationship with the Divine within and without. I invite you to do the same.
This is an invitation for women who are ready to commit to a deep process of self-discovery and transformation and (re)connect with the wisdom of their womb, in service of individual, ancestral and collective healing for the benefit of All.
(limited to 8 participants)
"Nothing short of a life changing experience!"
— JILLIAN, CANADA
THE JOURNEY
The journey is process based and consists of a 16 week guided path that includes 8 bi-weekly sessions of 3hrs each, weekly meetings with triad partners (online or in person) and individual practice between sessions. It weaves theory and practice, with a strong emphasis on embodiment through consicous movement practices. Cacao will support our process.
SESSIONS
The sessions will take place at Yoga Circle on 2515 Burrard Street.
dates xxx
It is essential to be present for a minimum of 14 sessions including the first and last one.
CONTENT
HerStory - An embodied understanding of how female sexuality became (and still is) taboo and the consequences that that has in our lives and our Planet.
Polarities & Wholeness - Embodied understanding and reflection of our inner feminine and our inner masculine.
Maiden, Mother, Wild Woman, Wise Woman - Embodied recognition of the archetypal energies that lay behind each phase of our Menstrual Cycle (pre ovulation, ovulation, pre menstruation and menstruation) and of our Life Cycle (maidenhood, fertility, menopause and post menopause) and how they manifest within us and in our life.
Wild Woman - The gifts (and challenges) of our pre-menstrual / (peri) menopausal phase; in dialogue with the power of transformation.
Being cyclical in a linear world - integrating the material in our daily lives and understanding our cyclic nature as a mirror of bigger cycles (Earth, Moon, Ancient Calendars & Cosmogonies, Life)
Menarche Ceremony
Wombfulness Practice - Along the journey you will be introduced to a feminine spiritual practice that will support your well being, help you find/live your truth, and prepare you to step into your full feminine power at Menopause.
METHOD
The journey weaves theory with practice, as well as individual, triad and group work.
The main tool of inquiry and exploration will be our body, through Authentic Movement, supported by journaling, drawing, conscious verbal sharing, ritual and ceremony.
Triad check in between sessions.
Self-practice in between sessions (meditation, journaling, cycle & moon tracking).
You will be invited to undertake an optional creative project along the journey in whatever language you choose (visual, writing, movement, etc).
INVESTMENT
Take an honest look into your heart and finances and choose the fee that works for you.
Sliding scale:
CAD$XXX (XXX deposit)
(Registration closes on XXX.)
One partial scholarship available upon request.
*Extended health benefits may apply if they cover RCC (registerred Clinical Counsellors).
The biggest requirement is a real calling, curiosity & full commitment to your process.
( limited to 8 participants)
PARTICIPANTS
Self identified women in any stage of life, whether or not you are menstruating, and/or have a physical womb.
Can I participate if I am already in menopause or post menopause?
Yes.
I offer a journey specifically for (peri) menopause.
However, Inner Rhythms is for all adult women. If you are still bleeding the journey will support you to reclaim your menarche, live your cycle consciously and prepare for menopause. If you are in (post)menopause it will help you to look back into your journey, reclaim the lost and treasured pieces, put them together and own your authority as a Crone.
If you have any questions please contact me.
Feel free to share with other women who may be interested.
Much love, Verónica
Email me if you have any questions: veronica@cyclicwisdom.com
FACILITATOR
Veronica Berezowsky, RCC, R-DMT, RSME
Many of the practices that I share and that inform my own, are rooted in knowledge, wisdom and traditions much greater than myself and supported by my own process of self inquiry, (un)learning and a conscious commitment to my own healing journey and spiritual practice. I am deeply grateful to all my teachers as well as to my clients, who have trusted and allowed me to keep sharing and healing together.
This training is the result of over two decades of (self) inquiry, studies, research, teaching, counselling and menstrual cycle awareness practice. It has been offered since 2012, across Europe, in India, Canada and online.
The lessons learned in this training are for your personal practice and can be applied both in your professional and personal life.
May we keep bringing each other back Home.
PREVIOUS COHORTS
"Nothing short of a life changing experience!"
— JILLIAN, CANADA
“I’m absolutely stunned and so grateful for the changes in my body & mind. I never knew it would be so powerful!”
— ANJA, DENMARK
“Re-discovering this wisdom has brought a completely new and inspiring understanding of myself as a Woman. ”
— CLARA, SPAIN
I feel really honored to have learned from Veronica because she’s an inspiring and passionate educator/guide/facilitator of women’s cyclic wisdom. Her workshop is life changing and positively influential. Her soul’s balancing energy offers an unbiased point of view where I learned to understand and appreciate both my feminine and masculine energy within; but also how they have culturally emerged in the most predominant ways of thinking or being. I now recognize that the empowering wisdom of my womb is an ancestral-earthly experience which allows me to be present and in tune with my soul’s needs. I am forever grateful to have shared such a beautiful and nurturing space with other women from all walks of life and to continue to expand our connection through the breath of the earth, the creative force of our womb and the light of the moon.
— ANDREA, COLOMBIA
Eye opening, inclusive, soft, inspiring, and created a deeper devotion and love towards my own healing and health journey. Veronica is patient, thorough, and plants a seed of curiosity that is oh so appreciated. If you have the opportunity, take this! So worth it!
— ERIN, CANADA
“I’m absolutely stunned and so grateful for the changes in my body & mind. I never knew it would be so powerful!”
— ANJA, DENMARK
“When I first heard about the mensuration workshop, I was a little skeptical. I had my period for half of my life - what is there for me to learn? But I was also intrigued so I went. It was life changing!
In the busyness of life and my corporate career, I lost touch with the rhythm of my cycle and the seasons. Ever since the workshop, I’m actively working to get back in touch to living according to the wisdom of my body.
Veronica is an amazing guide, she has soooo much heart and wisdom, but her true magic is her ability to guide me towards my own heart and wisdom.
Thank you so much Vero for all your work.
With love and gratitude”
— KASIA, CANADA