Cyclic Wisdom Coaching

A journey to understand & reclaim your cyclic nature,
whether you are still bleeding or in (peri) menopause.

 
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Cyclic Wisdom Coaching consists on a journey of at least 6 sessions that follow a psycho-educational approach, weaving theory, deep somatic & embodied practices and coaching.

All Women have an inner coach that speaks to us through our body and the phases of our menstrual or life cycle. In our sessions I will offer a safe container for you to access it and understand its language, unlocking immense wisdom that is already embedded inside you.

Learning how to be present in your body and listen to your own cycle (Wombfulness) is a deeply transformative and healing process. It will support you to embody your full Self (body, mind and spirit) and to recognise yourself as part of a much larger, Universal, creation.

It will allow you to connect with & honor the messages that your own body, psyche & soul give you, which will help you heal at many levels, get in touch with yourself and your calling, and restore the patriarchal wound that is present in yourself, your family and your community.

We can work together through Cyclic Wisdom coaching sessions whether you:

  • Are seeking deep physical, mental, emotional & spiritual connection.

  • Looking for self-discovery & alignment with your calling.

  • Wanting to trust the wisdom of your body & enhance your intuition and creativity.

  • Want to address a specific challenge in your life.

  • Suffer from PMS and/or hating your period.

  • Are transiting to (peri) menopause and feeling confused.

  • Struggling with Menopause.

  • Feeling exhausted, burnt out, or daunted by expectations of “success”.

  • Feeling successful on the outside, but lost on the inside.

Through Cyclic Wisdom coaching you will:

  • Go through an emotional, mental, spiritual and physical healing journey, led by the unique rhythm of your body.

  • Get back Home, in your body, with full acceptance and understanding.

  • Understand the role/purpose of your inner critic & meet/integrate your shadow self.

  • Listen to and follow your own Heart and its unique calling.

  • Recognise and start releasing trauma that you have experienced throughout your life and/or your lineage.

  • Prepare to step into your full feminine authority at Menopause (or own it if you are there already).

  • Learn a feminine (spiritual) practice that can guide you to your deepest Self (body, mind & spirit).